Teaching Thursday: New You! Month 6: The Body

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Date/Time
Date(s) - 07/21/2022
7:00 pm - 8:30 pm

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Modeled after the Daily Stoic’s “New Year, New You Challenge”, this is a working accountability group. Each month, we will meet, discuss the monthly challenge and then spend the rest of the month investigating the challenge. At the next meeting, we will report our progress, what we learned, what we liked and what we didn’t. Don’t worry about missing a session or joining late. You’ll be able to pick right up!

In this, our sixth session, we’re going to report back to the group your spending diary and any other insights from ongoing work on prior months. How hard was it? Did you learn anything by doing it? Did you make any changes? Then, we will set up for next month which is a big change. Next month, we’ll be focused on our bodies and setting fitness goals. What we do with our bodies is important. What changes would you like to make to improve or change your physical condition?

Want to join us? Click the green 1stUUPB Zoom Meeting button on our home page: www.1stuupb.org.