Date(s) - 12/15/2022
7:00 pm - 8:30 pm
Modeled after the Daily Stoic’s “New Year, New You Challenge”, this is a working accountability group. Each month, we will meet, discuss the monthly challenge and then spend the rest of the month investigating the challenge. At the next meeting, we will report our progress, what we learned, what we liked and what we didn’t. Don’t worry about missing a session or joining late. You’ll be able to pick right up!
In this, our eleventh and last session, we’re going to report back to the group on your choices of mood. Were you able to convince yourself that you had control? Were you actually able to will a change in your mood? Then, we will wrap up our work. What did you find helpful? What were you able to integrate into your life? What did you find challenging? What do you think you might carry with you going forward? How could this work group be better?
Want to join us? Click the green 1stUUPB Zoom Meeting button on our home page: www.1stuupb.org.