Date(s) - 11/17/2022
7:00 pm - 8:30 pm
Modeled after the Daily Stoic’s “New Year, New You Challenge”, this is a working accountability group. Each month, we will meet, discuss the monthly challenge and then spend the rest of the month investigating the challenge. At the next meeting, we will report our progress, what we learned, what we liked and what we didn’t. Don’t worry about missing a session or joining late. You’ll be able to pick right up!
In this, our tenth session, we’re going to report back to the group on your first 30 minutes as well as any other insights from ongoing work on prior months. Were you able to make any changes to those important first thirty minutes? How did it feel? Then, we will set up for next month which mood and our ability to influence it. Our choices. Next month, we’ll be focused on taking more ownership about how we react to events and other stimulus. To what extent do we let ourselves run wild and to what extent do we command control over our emotions, reactions and feelings?
Want to join us? Click the green 1stUUPB Zoom Meeting button on our home page: www.1stuupb.org.